FITNESS IN ROSCOMMON TOWN
With Full Body WorkHouse
Full Body Workhouse is the leading provider of fitness classes in Roscommon. Craig Connolly and Cathal Dineen from Full Body Workhouse provide clients with weight loss services, tailoring packages to suit everyone. Full Body Workhouse also work with various sports teams on the nutrition side of things, as well as pre season and screening.
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Fitness Classes in Roscommon
As well as expert personal training services and fitness classes in Roscommon, Full Body Workhouse have exceptional knowledge of nutrition and the effects of exercise on the body. Some of our classes include:
- TRX Suspension Training
- Spinning classes in Roscommon
- Thump Boxing
- Kettlebell classes in Roscommon
- Amazing 12
Popular Fitness Classes in Roscommon Town
Spinning, or studio cycling, is an excellent workout to strengthen your heart and tone your legs.
This class is suitable for everyone, from complete novices... to seasoned pros.
Classes utilise heavy bag work, speed balls, skipping, sparring with the Instructor and weight work.
TRX is a great way to build strength, power, balance, co-ordination, flexibility, core and joint stability.
Our World renowned Transformation Program from The amazing Paul Mcllroy.
8 Week Transformation
Our 8 week Program designed for all abilities to get you fit , strong and in great shape .