We all love a good treat meal. And if we’re working hard, training often and eating well we’re entitled to have them 😊 But we can find lower calorie options which will satisfy both your belly and your goals. It’s not about deprivation but education. We can still enjoy some of our favourite foods but for a fraction of the price and calories.
Pizza Wrap
Squirt the tomato puree on wrap and spread evenly. Sprinkle garlic and oregano. Top with cheese and toppings. Put in the oven for 15-20 mins at 200 degrees.
Pizza Wrap
- Wholegrain Wrap
- Tbsp. Tomato Puree
- Garlic Granules
- Oregano
- Low fat cheese
- Toppings of your choice (e.g veg, chicken, pepperoni)
Squirt the tomato puree on wrap and spread evenly. Sprinkle garlic and oregano. Top with cheese and toppings. Put in the oven for 15-20 mins at 200 degrees.
Taco Fries
Dry fry vegetables and mince in a pan until brown. Add passata and simmer for 20 mins. At the same time cook sweet potato fries in the oven. Top the fries with the mix and add cheese 😊
- Turkey mince
- Passata
- Peppers
- Onions
- Sweet potato fries
- Low fat cheese
Dry fry vegetables and mince in a pan until brown. Add passata and simmer for 20 mins. At the same time cook sweet potato fries in the oven. Top the fries with the mix and add cheese 😊
Garlic Dip
- 3 tbsp. Greek yogurt
- Garlic granules
- Mixed Herbs
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